5-Day Whole Food Reset, January 11-15
Feel lighter, more energized & focused
Kick off 2026 with the 5-Day Whole Food Reset from January 21–25 and discover how simple habits + real, nourishing food can help you feel energized, balanced, and ready for the year ahead — no extremes required.
Tell me if this sounds familiar:
You’re ready for a fresh start, but the usual “new year, new you” approach leaves you exhausted.
You’ve tried strict diets, intense workouts, or extreme cleanses in the past… and they never stick. They feel punishing, overwhelming, and impossible to sustain.
You want something different — a gentle, realistic way to nourish your body that fits into your life and actually works.
In just 5 days you could have…
Steadier energy all day, without the crashes.
Improved sleep so you wake up refreshed and ready.
Reduced stress, calmer moods, and a sense of ease.
A lighter, more comfortable body, with less bloating.
Simple daily habits that support you — not punish you.
Consistency over perfection, leaving overwhelm behind.
Sustainable results without restrictive diets or complicated rules.
Introducing: The 5-Day Whole Food Reset
From January 21–25, you’ll learn a gentle, guided system to start the year off feeling lighter, energized, and more in control — without turning your life upside down.
We’ll replace fad diets and extreme rules with real, delicious food that nourishes your body and supports sustainable results — yes, chocolate included!
Here’s what’s included:
#1 The Guide
No overwhelm here. Just a daily checklist to keep you on track. Simple. Doable. Done.
#2 Meal Ideas
Colorful, delicious meals, snacks, and desserts that are actually enjoyable (because bland food isn’t sustainable). Plus, a grab-and-go shopping list so you’re set up for success.
#3 Meal Planning App
Choose the meals you want for the 5 days, plug them into your plan, and get an organized shopping list with only the recipes you need — keeping it simple and stress-free.
#4 Kickoff Event
We’re real women doing this together. Our kickoff call is where you’ll get grounded, meet the group, and feel supported right from the start.
#5 Mid Reset Check-in Session
#6 Community
We’re better together. Connection itself is healing, and you’ll feel it in this group. When women come together, we shift things faster.
Join By Saturday, January 10
$79
Hi, I’m Shannon,
I get it. You’re running on caffeine, juggling a million things, and trying to keep it together, but deep down, something feels off. The exhaustion is real. The weight keeps shifting. The cravings won’t quit. And no matter how hard you try, feeling like you again seems out of reach.
I’ve been there. Hustling hard, eating “healthy,” pushing through the fatigue, thinking this is just how life is. Except it doesn’t have to be.
The truth? It’s not about eating less or trying harder. It’s about understanding what your body actually needs to feel energized, balanced, and in control.
Once I healed my gut, everything changed. My weight finally started working with me, not against me. My energy returned. My cravings calmed down. And for the first time in years, I felt like me again.
Now, I help busy women get their bodies back on their side so they can ditch the exhaustion and frustration and start feeling amazing. No complicated diets. No guilt. Just real food, real results, and a plan that actually fits your life.
Ready to feel like you again? Let’s do this.
Join the 5-day Whole Food Reset …
and start feeling lighter, more energized and focused in 5 days or less.
