Food you love. Less than an hour to plan and prep.

Meal Planning Made Simple

A simple weekly system and a curated collection of seasonal recipes so dinner stops being the hardest part of your day.

Get Instant Access for $49

It's not you. It's the system.

If meal planning has felt like a project, you're not doing it wrong.

You've tried the full week planned out on Sunday. Every meal accounted for. Maybe color coded. And by Wednesday it's off the rails because life happened and the plan you made is sitting there untouched.

Or you downloaded someone else's meal plan with ingredients you've never heard of and meals nobody in your house will actually eat.

That's not meal planning failing you. That's the wrong system for your actual life.

Here's what I believe: one-size-fits-all meal plans don't work for most people. But individualized meal planning, a system built around your actual schedule, your actual preferences, and your actual life, works for almost everyone.

The women I work with are busy, capable, and completely exhausted by the mental load of figuring out what's for dinner every single day. They don't need more recipes. They don't need a more elaborate plan. They need a simple system that fits the life they actually have, not the one they're supposed to have.

That's exactly what this is.

This is for you if…

You're juggling a full life and dinner feels like one decision too many by the end of the day.

You've tried meal planning before and it worked until it didn't, and you're not sure if the problem was the plan or you.

You want something simple, seasonal, and actually doable without overhauling your entire life to make it work.

You're done with starting over every Monday and ready for a rhythm you can return to instead.

Meal Planning Made Simple
Summer Edition

A simple seasonal system that gets you out of the dinner chaos and into a rhythm that fits your actual life this summer.

If you purchase the Summer Edition and later decide you'd like a custom recipe collection, your $49 investment applies as a credit.

*All sales final upon enrollment.

$49 Get Instant Access

What's included:

  • A curated collection of 49 summer recipes to choose from and make your own. (Most people find 8 to 10 favorites they rotate all season, and that's exactly how this is designed to work.)

  • An embedded meal planner that generates your shopping list automatically

  • Three short videos including what to do when life gets messy and how to keep going

  • 90 days of access from your enrollment date

  • Email support throughout your 90 days

  • "Shannon was the guide my life needed to stop dragging my feet on developing healthier habits. Most people have a vague idea of the fact that they want to live better, happier, healthier, but don't know quite where to start, or are overwhelmed at the thought of making huge changes. That's where Shannon comes in, helping you gain clarity and breaking down seemingly huge changes into simpler bite-sized ones that you can incorporate into your life easily. She takes the time to get to know and understand you with no judgement, making her amazing to speak with openly. I highly recommend Shannon for anyone trying to improve their well-being and take the reins on their life."
    ~ Aadya

Have specific dietary needs or preferences?

Your Custom Recipe Capsule

Same simple system, but with a customized recipe capsule built specifically around your needs, your preferences, and the foods that actually work for your household.

What's included:

  • A 30 minute call to gather your preferences and dietary needs

  • A custom seasonal recipe capsule built around your specific situation

  • A 1 hour call to fine-tune your capsule, walk through the planner, and get personalized meal prep suggestions

  • A follow up call a few weeks in to adjust based on real life

$199

Let's Build Yours

  • "I echo the sentiments of all the other five-star reviews! Shannon uses compassion, empathy, and validation in her coaching all while playing detective to determine the barriers behind habit change that often impede us humans. In addition, she skillfully utilizes technology to assist in creating meal plans made simple, even ones that take multiple food allergies and sensitivities into account. She made eating so much easier for me. Total game changer!"

    ~ Jory

Hi, I’m Shannon,

I've always loved to cook. That part hasn't changed. But I've learned to be a lot more strategic about when and how.

For a long time it was just me and girl dinner was a perfect solution at the end of a busy day, or a hot one, when I just didn't feel like cooking. Then I got a partner and suddenly there were two schedules, two sets of preferences, and a lot less room for that.

Add in running my own business and cooking, something I genuinely love, started feeling like a problem to solve every single day.

I was spending too much time in the store and coming home with things I liked but that didn't actually make meals. Sound familiar?

You don't have to love cooking for this to work. You just have to want dinner to stop being the hardest part of your day. And it has to taste good, because I'm not interested in food that doesn't.

I'm a National Board Certified Health and Wellness Coach. My work is helping women build habits around food, movement, stress, and sleep that feel good and actually stick. Not because they're perfect. Because they fit.

I built the system I wished I had. And I think it might be exactly what you've been looking for too.

Seven paragraphs, clean and tight. Does this feel right?

  • "Shannon's coaching is completely tailored to each client and such a safe, encouraging, and non-judgmental space. She is able to keep me focused on what I'm wanting to work on without being pushy. Her coaching is helping me learn new ways while feeling good about myself and I could not recommend her coaching more."
    ~ Jen

A few important notes

This program is delivered digitally and available immediately upon enrollment. You have access to all program materials for 90 days from your registration date.

Two coaching videos unlock on a time-release schedule. The When Life Gets Messy video unlocks at Day 10 and the Keep Going video unlocks at Day 21. This is intentional. Both are designed to arrive at the moment you're most likely to need them.

This program is not a substitute for medical advice, diagnosis, or treatment. Participants must be 18 years or older.

All sales are final upon enrollment. If you experience a technical issue accessing the program please email Shannon@getnourishedbynature.com and we will resolve it promptly.